YMCA Branch Name
For Youth Development
For Healthy Living
For Social Development

Tri-County YMCA

Wellness Programs


Rock Steady Boxing: Fighting Parkinson's Disease
Rock Steady Boxing gives people with Parkinson's Disease hope.  The program enables people with the disease to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life.  

Program Dates:
Session #1: October 31st - December 21st  
Session #2: January 9th - February 22nd
Session #3: March 6th - April 19th 
Session #4: May 1st - June 14th 

Time: Tuesdays and Thursdays from 10:30 a.m. to 12:00 p.m.
Cost: $50.00 for YMCA Members
         $75.00 for Program Participants
Program Location: Tri-County YMCA

An assessment is required prior to registration and will be conducted at a cost of $20.00.

For more information or to schedule an assessment contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Mike at 812-367-2323


A New Year, A New You
Are you tired of lacking energy and being overweight?  Are you looking to launch a healthy lifestyle and stay on track in 2018?  We will teach, guide, motivate, and give you the personal attention you need to successfully reach your nutrition and fitness goals in the new year.  Get ready to learn about and implement healthy eating habits, ways to create healthy habits into your lifestyle and begin an exercise program to lead you down the right path toward reaching your desired fitness goals.

Program Dates: January 15th - March 7th
Program Times: Monday and Wednesday Evenings from 6:00 to 7:00 p.m. (ET)
Program Location: Tri-County YMCA
Cost: $35.00 for YMCA Members
$50.00 for Program Participants

Contact Stephanie at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it with any questions or to register for the program


Personal Training

Our personal training program is a great way to add variety, education, guidance, and accountability to you and your workout regimen.  We will help you set goals, work toward them and achieve them!  Every package comes with a fitness assessment, personalized homework, and nutrition guidance.

Fitness Assessment: 
     YMCA Member: $12.00
     Program Participant: $16.00

                                      *One-on-One Sessions: 
*Single Session:                                        *4 Session Package:
     YMCA Member: $28.00                                 YMCA Member: $100.00
     Program Participant: $38.00                          Program Participant: $125.00

*8 Session Package:                                 *12 Session Package:
     YMCA Member: $185.00                                YMCA Member: $245.00
     Program Participant: $200.00                        Program Participant: $270.00


                                   *Buddy Package (2 people): 
*2 Session Package:                                 *5 Session Package:
     YMCA Member: $30.00/person                      YMCA Member: $65.00/person
     Program Participant: $45.00/person              Program Participant: $90.00/person

     
                                 *Group Training (3-6 people):
*4 Session Package:                                 *6 Session Package:
     YMCA Member: $40.00/person                       YMCA Member: $57.00/person
     Program Participant: $50.00/person               Program Participant: $72.00/person

 

             Click to Meet our Personal Instructor


Group Exercise Classes

We have a variety of group exercise classes to help you achieve your fitness goals.  Come try a class today!  Our Group Exercise Classes are included in your YMCA Membership and are free of charge to members.  If you are not a YMCA Member, we invite you to come and try our classes.  Guests are welcome to come in and pay $5.00 per visit to take a class.  









*Please note:  Our Enhanced Fitness class (held at the Huntingburg Event Center) and our Morning Energizers class (held at the YMCA) are free to YMCA Members and $3.00 per visit for Program Participants.   


The Y is committed to providing programs that build a healthy spirit, mind and body for all. No one will be denied access to YMCA programs or facilities due to an inability to pay.  Funds made available for financial assistance are provided through the generous giving of individuals and businesses to the YMCA's Annual Campaign.  IRS Form 990 Available For Inspection Upon Request.