YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Tri-County YMCA

Wellness Programs


Rock Steady Boxing
Rock Steady Boxing gives people with Parkinson's Disease hope.  The program enables people with the disease to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life.  

Program Dates: October 31st - December 21st  
Time: Tuesdays and Thursdays from 10:30 a.m. to 12:00 p.m.
Cost: $50.00 for YMCA Members
         $75.00 for Program Participants
Program Location: Tri-County YMCA

An assessment is required prior to registration and will be conducted at a cost of $20.00.

For more information or to schedule an assessment contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Mike at 812-367-2323


Personal Training

Our personal training program is a great way to add variety, education, guidance, and accountability to you and your workout regimen.  We will help you set goals, work toward them and achieve them!  Every package comes with a fitness assessment, personalized homework, and nutrition guidance.

Fitness Assessment: 
    
YMCA Member: $12.00
     Program Participant: $16.00

                                      *One-on-One Sessions: 
*Single Session:                                        
*4 Session Package:
     YMCA Member: $28.00                                 YMCA Member: $100.00
     Program Participant: $38.00                          Program Participant: $125.00

*8 Session Package:                                 *12 Session Package:
     YMCA Member: $185.00                                YMCA Member: $245.00
     Program Participant: $200.00                        Program Participant: $270.00


                                   *
Buddy Package (2 people):
 
*2 Session Package:                                 *5 Session Package:
    
YMCA Member: $30.00/person                      YMCA Member: $65.00/person
     Program Participant: $45.00/person              Program Participant: $90.00/person

     
                                 *Group Training (3-6 people):
*4 Session Package:                                 *6 Session Package:
     YMCA Member: $40.00/person                       YMCA Member: $57.00/person
     Program Participant: $50.00/person               Program Participant: $72.00/person

 

             Click to Meet our Personal Instructor


Group Exercise Classes

We have a variety of group exercise classes to help you achieve your fitness goals.  Come try a class today! 

YMCA Member:  Free 
Program Participant:  $5.00 per visit
 





 

The following two classes are:

YMCA Member:  Free 
Program Participant:  $3.00 per visit
 

Enhanced Fitness: A class designed for individuals age 55 and older.  It focuses on strength training, cardiovascular endurance, flexibility and balance.  If you are ready to start your Monday, Wednesday, and Friday mornings off right, then head to the Huntingburg Event Center and join in on this great senior-focused class.

Morning Energizers (M.E.): A class designed for individuals age 55 and older.  This class combines a combination of cardio exercises, strength training with light weights, in addition to balance and flexibility exercises that leaves you feeling refreshed and energized at the end of each session.  Come ready to have fun and move to the beat of some great 'oldies' tunes.





The Y is committed to providing programs that build a healthy spirit, mind and body for all. No one will be denied access to YMCA programs or facilities due to an inability to pay.  Funds made available for financial assistance are provided through the generous giving of individuals and businesses to the YMCA's Annual Campaign.  IRS Form 990 Available For Inspection Upon Request.