(812) 367-2323   131 E. 16th Street, Ferdinand, IN 47532
Tri-County YMCA

ROCK STEADY BOXING

FIGHTING BACK ONE DAY AT A TIME

ROCK STEADY BOXING

Fighting Parkinson's Disease

Rock Steady Boxing gives people with Parkinson's Disease hope.  The program enables people with the disease to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life. 

Rock Steady Boxing Information

Our mission is to empower people with Parkinson’s to fight back. Rock Steady Boxing is an effective physical exercise program to dramatically improve mobility, balance, strength and flexibility. Rock Steady Boxing provides a “Tough Love” approach, inspiring maximum effort. Combined with a fun, social, group setting, our RSB family helps to provide uplifting encouragement and hope.

TRI-COUNTY YMCA PROGRAM DETAILS

Program Days: Boxers meet twice a week and are grouped together based on mobility and ability levels

Time: 
Mondays & Wednesdays from 10:00 a.m. to 11:00 a.m.
Tuesdays & Thursdays from 10:00 a.m. to 11:30 a.m.       

Cost: $30.00/month for YMCA Members
         $44.00/month for Non-Facility Members

Program Location: Tri-County YMCA

An assessment is required prior to registration and will be conducted at a cost of $20.00

Volunteers Needed: Help us fight back! The Tri-County YMCA Rock Steady Boxing Program is always looking for volunteers that are encouraging, fun, responsible and willing to help 1-2 days a week. Days and session times are listed above.

HAVE QUESTIONS?

We're here to help!

Have questions about Rock Steady Boxing? For more information, please contact Lisa Yoder, Rock Steady Boxing Coach, at lisa@tricountyymca.org or call us at 812-367-2323.  Stay tuned in with all the exciting things happening at the Tri-County YMCA by visiting our Facebook and Instagram pages.

JOIN THE Y

We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

 

TRI-COUNTY YMCA

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MISSION STATEMENT: The Tri-County YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind, and body for all. 

Address:
Phone:
Hours:

Mon.-Thurs.: 5:00 a.m. – 9:00 p.m.
Friday: 5:00 a.m. – 7:00 p.m.
Saturday: 6:00 a.m. – 4:00 p.m.
Sunday: 12:00 p.m. – 4:00 p.m.

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